Although many would argue that it is miserable in Omaha (below zero and just got dumped with snow), I disagree. I am enjoying my sunny, snowy, cold day and have big aspirations for the day. First off, with the clear blue skies, it is absolutely gorgeous outside. Now I will own the fact that in a couple of days when the white snow turns to dirty snow (that is not going anywhere for a while), I will think differently. But for today, it is beautiful :-)
From a workout perspective...there was NO ONE at the gym this morning (or last night). No fighting for machines, no chatter...just a tranquil workout. Everyone hibernates when the cold takes over and we have a dump of snow. Perfect time to go to the gym. My boys love to join me at the gym this time of year too. And it is always a great reminder to me as I see them shooting hoops or joining a pick up game of basketball that this is SO much better for them mentally and physically then sitting in front of the TV/computer. AMEN to that.
Second great thing about the cold and snow (from a health perspective)...lots of home cooking is happening at my house. My ceramic crock seems to be a constant in the oven filling up the house with fragrent aromas. Amazing how you can fill your house (and the boys' stomachs) with healthy "core" food by just sticking to the basics, sliming the recipes down a bit and just avoiding the processed junk. Not only does this help the waist, but we all just plain feel better too!
So Omahans...embrace the day. Cook and fill the house with the sweet smells and tastes. Move whether it be the gym or scooping out the driveway...you will feel better...promise!
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